Fuel Your Best Nutrition Coaching
If you're ready to live the happier, healthier, more fulfilling life that you deserve, you're in the right place!
READY TO GO FROM BURNED OUT TO BOSS BABE?
Take back control—cut overwhelm, decision fatigue, indecisiveness, and confusion and start moving confidently in the direction of your goals!
If you’ve never used ChatGPT before—or even if you have—you might be surprised to discover that it can help you with your wellness goals.
But ChatGPT isn’t just for writing research papers, summarizing information, or crafting engaging email messages.
In this workshop, I’ll pull back the curtain to help you discover how to use ChatGPT to streamline your nutrition, fitness, and time management—all in just an hour!
HERE'S WHAT YOU'LL WALK AWAY WITH:
Comfort using ChatGPT
We’ll cover how it works and why you might be skeptical or fearful of AI, but we’ll also dig deep into how you can use it to simplify your life.
Nutrition Goals
How to get personalized menu plans, recipes, grocery lists, and nutrition guidelines, that work for one or for your whole family—all without the confusion or overwhelm.
No more endless scrolling through social media or piecing together random recipes. ChatGPT makes meal planning efficient—saving you so much time each week.
Fitness Goals
Learn how to build efficient workouts, customized for the time and equipment you have, your movement preferences, and intensity level.
No more wasting your workout time scrolling social media or various fitness websites or apps for the perfect combo of movements that also fit the time and equipment you have.
Time Management
Simple tips to optimize your day so you can feel more productive, stress less, and spend more time doing what you love.
You'll also get:
A PDF outlining:
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How to set up your free ChatGPT account to streamline your nutrition, fitness, and time-management goals
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Strategic prompts to get you the results you want—in less time
Plus!
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A replay of the workshop for you to rewatch if you need clarity
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Email support from me after the workshop if you have questions
THIS WORKSHOP IS FOR:
You, if you want to cut down on overwhelm, decision fatigue, and indecisiveness around your fitness and nutrition goals.
You, if right now you just want a simple and personalized approach without needing to invest in another human (like a nutrition coach) to get it—no offense taken 🤩
You, if you’re curious about AI and how it can help to streamline your life.
Thanks for introducing me to the idea of using ChatGPT to for my meals and movement goals! I used it to create my meals this week and I’ve met all my daily macros by 5-10 grams. Before I was missing my goals by up to 30+ grams. Hope this webinar takes off because it can be such an easy and staple tool! How have I thought about using this in school and never for something as useful as meal prep or to plan a workout?!?
Cassy H.
Using ChatGPT to give me meal ideas has been so freeing! It’s an extra tool I can use anytime I need inspiration. All I have to do is type in what ingredients I have and it comes up with a recipe that’s bang on. I no longer have to agonize over what to make for dinner for my family or how to meet my specific nutrition needs!
Jill E.
BUT YOU MIGHT BE THINKING:
➡️ I can figure out ChatGPT on my own—why would I pay you to teach me?
Trying to do everything on your own is what’s contributing to your overwhelm! You don’t have to do it all. Give me one hour of your time and I’ll save you countless hours of your week.
➡️ $79 seems like a lot for a one-hour workshop.
Consider all the money saved in wasted food and take-out that you will avoid when you have a simple tool to help you plan your menu effectively. And what about the time saved scrolling social media for workouts, recipes, and productivity hacks? What's your time worth?
➡️ I don’t trust AI—why would I want to use this?
I get it. Three months ago, I said that very same thing. Ethical considerations, lack of understanding, fear of over-automation, worry about a lack of authenticity, and cultural and social impacts topped my list of reasons to avoid AI. But I started digging deeper and learned more about how it works and how it’s a tool that can help us do things differently. AI is here to stay and learning how to use it to your benefit in this early era will help you.
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In this one-hour training, I’ll show you how ChatGPT can be your new best friend in simplifying your nutrition, fitness, and productivity routine—without adding extra stress or complexity to your already full schedule.
Get ready to go from burned out to boss babe! Take back control—cut overwhelm, decision fatigue, indecision, and confusion, just like my clients Cassy and Jill did!
I'M SO EXCITED YOU'RE HERE!
I'm Asja Harris—a mindset transformation and nutrition coach.
I specialize in helping overwhelmed women battling burnout breathe simplicity into their lives through nutrition, improved stress tolerance, and mindset. My mission is to help other women live the happiest, healthiest, most fulfilling lives they deserve!
Are you ready?
Are you ready to cut overwhelm, decision fatigue, indecision, and confusion?