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Hi, I'm Asja Harris!

I'm so happy you're here.

?What if you could end your diet journey forever? What would that be worth to you? How might it change everything?​ 

? What if you could feel free and happy and light in your body, without looking to the scale to tell you if you're doing it right?​ 

If you’re looking for lasting change, you have come to the right place. I'm a nutrition and wellness coach, specializing in mindset transformation and behavior change.


I'm extremely passionate about helping people. My goal is to change your life, not just your body. 


I will help you breathe simplicity into your life through the optimization of nutrition, stress tolerance, and mindset, so you can be the happiest, healthiest, most fulfilled version of yourself


I believe every woman deserves to love living in the skin she’s in, to feel confident about how to fuel her body for her goals, and to feel mentally light and capable—no matter what life brings.

?You only get one body and one life—are you ready to reignite your love for both? 

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